Mindful Photography combines meditation practice with the art of photography, inviting you to slow down and truly see what surrounds you. It's not about capturing the perfect image, but about cultivating a state of presence and openness to the stimuli of the world.
Through breathing and visualization exercises, you'll learn to photograph not just with your eyes, but also with your heart. You'll discover how the camera can become a tool for meditation, helping you notice hidden details, fleeting light, and precious moments of everyday life.
Each session includes walking meditation practices, intuitive composition exercises, and moments of sharing photographic experiences in a safe, non-judgmental environment.
€15
€80 / 6 sessions
€35 / half day
Prices valid for association members (membership fee €20/year)
For non-members, the single session price is €18
First trial session free for all new registrants!
Reservation required
No! No photographic experience is necessary. The focus is on awareness and observation, not technique. Both experienced photographers and beginners find value in this practice.
Any device that takes photos works well: DSLR, compact camera, or smartphone. What's important is that you feel comfortable using it. There are no "better" devices for mindful photography.
Depending on the season, we move through parks, gardens, the historic center, or nearby natural spaces. Each location offers unique opportunities to practice mindful attention.
We begin with a brief meditation, followed by mindful observation exercises. Then, we explore a space with the camera, concluding with an optional sharing of experiences.
It's a secular practice based on the principles of mindfulness and conscious observation. It doesn't require any particular religious affiliations, but respects and integrates various contemplative traditions.
It develops greater mental presence, reduces stress, improves observation skills, stimulates creativity, and helps find beauty in everyday aspects of life.
Book your first session and start photographing mindfully.
